Lifestyle Bookazine The Mindfulness Book 6th Edition Back Issue
By A Mystery Man Writer
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In today’s frenetic, stress-filled world, many of us feel life is a struggle. Our relationship with our own selves can be less than congenial; our
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Lifestyle Bookazine - The Mindfulness Book 6th Edition
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Finding awareness in any kind of ordinary daily activity--the first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the Insight Meditation community. Meditation is great--but it's not what Buddhist practice is all about. That's the message of this engaging and funny Burmese Buddhist monk, and it's a message that is finding a significant following among Westerners in the Insight Meditation tradition.
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The benefits of mindfulness are well documented – live your life in the present moment and attain happiness – but how do you apply it to everyday
Lifestyle Bookazine Practical Mindfulness Book 6th Edition Back Issue
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